At Hale Holistic, we offer real yoga, designed for real people. People who swear when they're angry. People who sleep late sometimes. People who might not speak Sanskrit.
We believe that a steady yoga practice will leave you feeling healthier, happier, and more aware of your body and its remarkable abilities. But we also know that you won't create a steady practice if you don't enjoy the experience. Our strategy for your success is simple: We've hand-picked the most authentic yoga teachers in San Diego and empowered them to create the yoga classes of their dreams. Not what's hot right now, not what's designed to appeal to everyone. Yoga that comes from a place of passion and truth. Yoga we believe in.
Our kickboxing classes combine authentic fighting techniques with energizing body weight exercises and conlude with restorative stretching. We offer a range of choices to accommodate your levels of experience and fitness. We'll meet you where you are. You'll learn to strike accurately and powerfully with your hands and feet. You'll tone your body and become stronger and more confident, and you'll get in touch with your innate capacity to kick ass.
And, in addition, we're pretty sure you'll have the most fun you've ever had while exercising. We invite you to come in and experience the most dynamic kickboxing class in San Diego.
We invite you to join us to create your individual fitness solution at our beautiful, sustainable studio. Training sessions incorporate yoga postures, functional fitness, martial arts, and strength building exercises. This combination is truly innovative in San Diego and leaves clients feeling phsyically and energetically stimulated.
And, of course, you'll end every session with one of our own Leafy Greens smoothies from the organic rooftop garden. Your cells will thank you every day.
With southern California weather and the right space, a lot of food can be grown right here in the city. We grow our vegetables in the Leafy Greens rooftop garden, and we use the harvests for our delicious green smoothies. What we don't grow on site, we purchase from local, sustainable farmers. As city dwellers, it's easy to rely on the thousands of nearby food vendors to satisfy our appetites. Often, however, that food hasn't lived a very proud life. As we become more aware of our footprint on this Earth, it's not as acceptable to turn a blind eye to the source of the food we eat. We believe it's important to know where our food comes from and what it can do for us. And, for the record, we also believe in the occasional cheeseburger. Sustainably raised, of course.
But, again, it's about balance. Let's start with a delicious smoothie. We'll figure out the rest from there.